Tzatziki-Sauced Greek Steak Wraps

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Tzatziki-Sauced Greek Steak Wraps

Tzatziki-Sauced Greek Steak Wraps
Total Recipe Time:  25 to 30 minutes
Makes 6 servings

Ingredients

1-1/2 pounds beef Top Sirloin Steak Boneless, cut 1-inch thickNonstick cooking spray3-1/2 teaspoons no-salt Greek seasoning, divided1 cup regular or reduced-fat plain Greek yogurt1 cup finely diced unpeeled English cucumber1/3 cup chopped Kalamata olives1-1/2 teaspoons minced fresh dill6 whole-grain bread wraps such as naan, pita or flatbread (about 7-inch diameter)3/4 cup chopped grape or regular tomatoes 1/3 cup crumbled feta cheese

Instructions

  1. Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. Combine beef and 3 teaspoons Greek seasoning in large bowl; toss to coat.
  2. Spray large nonstick skillet with nonstick cooking spray. Heat skillet over medium-high until hot. Add half of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet. Repeat with additional cooking spray, if necessary and remaining beef.
  3. To prepare tzatziki sauce, combine yogurt, cucumber, olives, dill and remaining 1/2 teaspoon Greek seasoning in small bowl.
  4. Spread equal amounts tzatziki sauce over one side of bread wraps. Evenly divide beef down centers of wraps. Sprinkle with tomatoes and feta; fold sides of wraps over filling into cone shape. Wrap securely with parchment paper and napkin.
Nutrition information per serving, using regular greek yogurt: 424 calories; 16 g fat (7 g saturated fat; 5 g monounsaturated fat); 79 mg cholesterol; 619 mg sodium; 39 g carbohydrate; 5.1 g fiber; 33 g protein; 10.8 mg niacin; 0.7 mg vitamin B6; 4.4 mcg vitamin B12; 4.5 mg iron; 64.7 mcg selenium; 7.3 mg zinc; 104.7 mg choline.This recipe is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline.Nutrition information per serving, using reduced-fat greek yogurt: 399 calories; 13 g fat (5 g saturated fat; 5 g monounsaturated fat); 75 mg cholesterol; 621 mg sodium; 39 g carbohydrate; 5.1 g fiber; 33 g protein; 10.8 mg niacin; 0.7 mg vitamin B6; 4.4 mcg vitamin B12; 4.5 mg iron; 64.7 mcg selenium; 7.3 mg zinc; 104.7 mg choline.This recipe is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline.
© Cattlemen's Beef Board and American National CattleWomen, Inc.

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